Resiliência Digital

**Image Prompt 1: The Overwhelmed Mind**
    A close-up shot of a person, mid-30s, with a slightly stressed or overwhelmed expression. Digital interface elements, such as swirling notifications, blurred social media feeds, and email icons, subtly form a halo or vortex around their head, symbolizing cognitive overload and the 'incessant whisper' of the digital world. A faint blue light emanates from an unseen screen, reflecting in their slightly strained eyes. The background is a softly blurred, modern Portuguese urban or home interior, emphasizing the omnipresence of technology. Style: Realistic, slightly melancholic, high detail.

Descubra o Poder Secreto do Detox Digital Para Um Sistema Nervoso em Harmonia

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Estamos sempre conectados, não é? Mensagens, e-mails, redes sociais… É uma avalanche constante de informações que, muitas vezes, nos deixa ...